Healthy work/life balance can seem like an impossible goal. So many of us juggle work with family and friends, plus try to fit in our own needs.
1 in 4 Americans consider themselves “super” stressed.
When stress levels rise, productivity and concentration drops, which makes you irritable or anxious, and takes a toll on your mind and body.
The good news is that when stress is managed, a healthy work/life balance is within your reach. The right support can provide step-by-step guidance and skills to help you regain focus and control.
This program is for anyone who wants to manage their stress levels. All sessions are held via Zoom for 60 minutes once a week for 4-6 weeks.
Pricing options: $799/4-week program; $999/6-week program
Let’s get you on your way – reach out to me today!
