I am a published author, certified stress management coach, and guided meditation and EFT tapping practitioner who leads wellness workshops across the U.S. and Canada. My articles, fiction, and poetry have appeared in publications nationwide, I co-founded TreeHouse Arts & Writing Services and ReFRESH, and am an English and communications college professor.
For decades, I’ve worked in the health and wellness industries and know that when people take the time to prioritize their spiritual, physical, and mental health, it leads to more balanced, happier living. When we get our head, heart, and body in alignment, life becomes more enjoyable and I love helping people get to that place.
I am a graduate of Chapman University in Southern California, where I received an MFA in Creative Writing and MA in English Literature. I received a BA in English/Journalism from Madonna University in Michigan.
